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        <title>My Portfolio</title>
        <link>https://www.heqinghuang.com</link>
        <description>This is my portfolio RSS feed</description>
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        <item>
          <title>Judging, Fast and Slow</title>
          <link>https://www.heqinghuang.com/blog/judging-fast-and-slow</link>
          <description>Kahneman&apos;s fast and slow, applied to judgment. Fast in the moment is grace, slow over time is pattern recognition, and the good kind compounds only if you do the feedback work underneath the reps.</description>
          <pubDate>Thu, 21 May 2026 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Turning 32</title>
          <link>https://www.heqinghuang.com/blog/turning-32</link>
          <description>The classical reading of 立, and what it feels like to finally stand on something.</description>
          <pubDate>Tue, 21 Apr 2026 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>AI and Analytics, from First Principles</title>
          <link>https://www.heqinghuang.com/blog/ai-and-analytics-from-first-principles</link>
          <description>AI agents don&apos;t just write SQL anymore. They have full environments now. But the quality of their output depends entirely on what humans build underneath.</description>
          <pubDate>Tue, 31 Mar 2026 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>A Week with OpenClaw</title>
          <link>https://www.heqinghuang.com/blog/a-week-with-openclaw</link>
          <description>A week of building with OpenClaw, addictive workflows, and the mindset shifts that came with it.</description>
          <pubDate>Mon, 09 Feb 2026 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>25 Lessons and Affirmation from 2025</title>
          <link>https://www.heqinghuang.com/blog/25-lessons-and-affirmation-from-2025</link>
          <description>Reflections and affirmations from 2025</description>
          <pubDate>Thu, 01 Jan 2026 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Demos Effectiveness Hierarchy</title>
          <link>https://www.heqinghuang.com/blog/demos-effectiveness-hierarchy</link>
          <description>In the age of vibe coding and prompt-to-product, demos matter more than ever. What matters isn&apos;t how polished it looks, but how real it feels.</description>
          <pubDate>Fri, 14 Nov 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Training Analytics Agents Like New Hires</title>
          <link>https://www.heqinghuang.com/blog/training-agents-like-new-hires</link>
          <description>How to manage AI agents the same way you&apos;d onboard a new teammate—clear data, context, instructions, tone, and iteration.</description>
          <pubDate>Fri, 12 Sep 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Grief - Part 2</title>
          <link>https://www.heqinghuang.com/blog/grief-part-2</link>
          <description>Grief 2 years after my dad passes away</description>
          <pubDate>Sun, 29 Jun 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>4 Lessons from 4 Years at Scale AI</title>
          <link>https://www.heqinghuang.com/blog/4-lessons-from-scale</link>
          <description>Reflections on the four transformative years at Scale AI</description>
          <pubDate>Sat, 24 May 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>30 Lessons for Turning 30</title>
          <link>https://www.heqinghuang.com/blog/turning-30</link>
          <description>30 bullet points for my 30th birthday</description>
          <pubDate>Mon, 21 Apr 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Sleep is a Game</title>
          <link>https://www.heqinghuang.com/blog/sleep-is-a-game</link>
          <description>How to understand, measure, and improve your sleep using simple strategies and practical tools</description>
          <pubDate>Mon, 31 Mar 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Situational Leadership</title>
          <link>https://www.heqinghuang.com/blog/situational-leadership</link>
          <description></description>
          <pubDate>Fri, 28 Feb 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Stress, Anxiety</title>
          <link>https://www.heqinghuang.com/blog/stress-anxiety</link>
          <description>Stress, Anxiety, and how to manage them</description>
          <pubDate>Sun, 26 Jan 2025 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Positivity in Emojis</title>
          <link>https://www.heqinghuang.com/blog/positivity-in-slack-emoji</link>
          <description>How changing my Slack reactions became a year-long experiment in rewiring my default mood.</description>
          <pubDate>Thu, 26 Dec 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Timing</title>
          <link>https://www.heqinghuang.com/blog/timing</link>
          <description>The art of staying in the game</description>
          <pubDate>Thu, 21 Nov 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>A Practical Guide to a Surprise Proposal</title>
          <link>https://www.heqinghuang.com/blog/proposal-guide</link>
          <description>A practical guide to a surprise proposal</description>
          <pubDate>Mon, 21 Oct 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>How to be Happier</title>
          <link>https://www.heqinghuang.com/blog/how-to-be-happier</link>
          <description>To be happier is a long-term effort, often when we don&apos;t feel the need to be happier.</description>
          <pubDate>Sat, 21 Sep 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>My SQL Habits</title>
          <link>https://www.heqinghuang.com/blog/my-sql-habit</link>
          <description>Discover essential SQL coding habits that improve readability, maintainability, and efficiency. Learn from a seasoned analyst about practices that set you apart in daily work and interviews.</description>
          <pubDate>Mon, 15 Jul 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Free Diving</title>
          <link>https://www.heqinghuang.com/blog/free-diving</link>
          <description>Freediving turns out to be all about relaxation.</description>
          <pubDate>Thu, 15 Feb 2024 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>Grief - Part 1</title>
          <link>https://www.heqinghuang.com/blog/grief-part-1</link>
          <description>Grief during the 6 months after my dad passes away</description>
          <pubDate>Fri, 29 Dec 2023 00:00:00 GMT</pubDate>
        </item>
<item>
          <title>A Year in North Carolina</title>
          <link>https://www.heqinghuang.com/blog/one-year-in-north-carolina</link>
          <description>What I learned from a year living in Carolina</description>
          <pubDate>Sat, 10 Jul 2021 00:00:00 GMT</pubDate>
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